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Fat Free Diet Cookbook for the Simeons 500 Calories a Day Diet

$34.95 $29.00
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Are You Searching for Delicious Fat-Free Recipes and Healthy Recipes for Weight Loss Solutions?

Look no further!  This Fat-Free Recipe Cookbook contains over 160 delicious, chef-tested, healthy, low-fat recipes for weight loss solutions and fat free diet restrictions like on the Dr. Simeons Diet.  These fat-free shrimp-salad.jpgrecipes also give details as to how many protein, carb, fruit and vegetable servings each recipe utilizes, so it makes your job easy when counting food exchanges like on Weight Watchers and a 500 calorie a day diet plan.

Not only that, forget the boring single servings of the 1 food group concept on diets like the hormone diet plan originally created by Dr. Simeons. . .  that idea for weight loss recipes was extremely boring, hard to stick to and not necessary in order to follow a 500 calorie a day diet plan. You can mix foods and vegetables and never have to eat only 1 food group per meal ever again on the Dr. Simeons diet. That makes this a weight loss product that's easy to use so you can start seeing the results sooner.

These fat-free recipes use low-fat and fat-free foods and have been carefully created and blended together to create recipes to satisfy most every craving by adding more variety and combinations than ever before.  Delicious, nutritious and healthy fat-free recipes - you will not believe these are diet recipes! 

You will also learn secrets as to how to correctly add spice for extra zest and even more flavor to these weight loss recipes! The special bonus section of gourmet recipes by world-renowned Chef Chouinard compliments the entire Fat Free Recipes Cookbook’s "taste-full', sugar-free Desserts.

As an additional BONUS, the Fat Free Diet Cookbook also includes an enormous amount of Diet Success Tips when following strict diets like a 500 calorie a day diet plan pertaining to eating out, judging portions when you do not have a scale, how to successfully and healthfully 'eat on the run' and these diet tips are based on extensive work with Simeons 500 calories a day diet Dieters across the US and Canada since 2007. These Simeons diet tips will help improve your chances of weight loss success and how to overcome common pitfalls that the Dr. Simeons Diet often creates for dieters in our fast-paced, hectic world. Combine what you learn in this cookbook with the top weight loss supplements in our online store and feel and look your very best.

BONUS: The complete Simeons Pounds and Inches, A New Approach to Obesity Manuscripts with details about the hormone diet developed by Dr. Simeons is also included at the end of the Fat Free Recipes Cookbook.

What is in the Book:

  • 160+ delicious, chef-tested recipes that are" more than low fat or fat free Diet dishes
  • Grocery Shopping list of all the Simeon's approved foods
  • Secrets as to how to correctly add spice for extra zest and even more flavor!
  • Appetizers
  • Beverages
  • Blender Bursts
  • Desserts
  • Fish and Seafood
  • Meats and Poultry
  • Salad Dressings
  • Salads
  • Soups, Broths, Marinades and Sauces
  • Seasonings
  • Vegetables


  • Updates on the Dr. Simeons diet and other diet research since 2007
  • POUNDS and INCHES Manuscript, by ATW Simeons
  • Gourmet recipes by world-renowned Chef Chouinard
  • Simeons Diet Success Tips based on extensive clinical work

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